In this episode of "EmpowerED with Jessica Flynn," we explore what’s truly possible when we commit to taking care of ourselves—physically, mentally, and emotionally. Our guest, Leah Van Dolder, is the dynamic creator behind the Reclaim coaching program and the 5-star Reclaim podcast, and she’s on a mission to empower women to live their healthiest, most fulfilled lives. Titled "Empowered to Reclaim Your Healthy Life," this episode dives deep into how Leah helps women not just improve their physical health, but also unlock their mental clarity, creativity, and stronger relationships through a holistic approach to wellness. With Leah’s simple, no-BS style, she emphasizes that no prescriptions or referrals are necessary—just a community, education, support, and a whole lot of fun. Leah shares her journey and the driving force behind her passion for advocacy and empowerment. Through her coaching program, she offers a space where women can reconnect with themselves, shed limiting beliefs, and fully reclaim their potential. It’s about more than just fitness—it’s about living life to the fullest and enjoying every step of the journey. Join us for an inspiring conversation that shows how prioritizing self-care can lead to a life filled with energy, creativity, joy, and deeper connections. Whether you’re looking to reignite your passion for life or need a boost in your wellness journey, Leah’s insights are sure to empower and motivate you.